Events og undervisning i SALIG
I denne kalender kan du se, hvilke aktiviteter fagfolkene i SALIG faciliterer. Aktiviteterne spænder bredt indenfor holistisk sundhedsfremme, yoga og blid bevægelse. Under hvert event finder du et link til at læse mere og tilmelde dig direkte hos den pågældende underviser.
Gå på opdagelse i:
workshops // forløb // uddannelse & kurser // hele kalenderen
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Nytårskur
WORKSHOP — Lad 2026 være året, hvor du endelig vælger dig selv.
- afholdes af Dorte Lensfelt, Dorte Lensfelt Counseling.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga for nervesystemet
WORKSHOP — Find ro og glæde med restorativ yoga.
- afholdes af Anne Christine Hagedorn, Making People Grow.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Sunday SomaLabs
WORKSHOP / FORLØB — A playground for embodiment.
- afholdes af Janni Popp og Thit Schmidt.
Cacao ceremoni & breathwork workshop
WORKSHOP — Slip uro og spændinger og væk livsglæden i dig.
- afholdes af Camilla Kølbæk, Vejen til ro.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yoga Nidra — Deep Rest for Your Nervous System
DROP IN — A Guided Meditation to Soothe the Nervous System and Calm The Mind.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System & Reconnect with Yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga with Essential Oils & Self-Massage
DROP IN — Sink into stillness and soften into yourself.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Care Mondays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Sunday SomaLabs
WORKSHOP / FORLØB — A playground for embodiment.
- afholdes af Janni Popp og Thit Schmidt.
Sunday SomaLabs
WORKSHOP / FORLØB — A playground for embodiment.
- afholdes af Janni Popp og Thit Schmidt.
Cacao ceremoni & breathwork workshop
WORKSHOP — Slip uro og spændinger og væk livsglæden i dig.
- afholdes af Camilla Kølbæk, Vejen til ro.
Nytårsevent: Rest, Release & Renew
WORKSHOP — Selvkærlig nytårsworkshop med blid bevægelse, refleksion & breathwork.
- afholdes af Pernille Lyngbo & Mia Schwencke.
Cacao ceremoni & breathwork workshop
WORKSHOP — Slip uro og spændinger og væk livsglæden i dig.
- afholdes af Camilla Kølbæk, Vejen til ro.
Yoga for nervesystemet
WORKSHOP — Find ro og glæde med restorativ yoga.
- afholdes af Anne Christine Hagedorn, Making People Grow.
Ro på – i hovedet og kroppen
WORKSHOP — Find ro med metakognitive øvelser og yoga - en dag for krop og sind.
- afholdes af Nicoletta Retsbo, MetaMind.
Find ro, klarhed og forbundethed
WORKSHOP — Sound journey med shamantromme og intuitiv sang.
- afholdes af Dianna Roselina Lindharth.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Vejen til Ro
WORKSHOP — En eftermiddag med yin, meditation og teknikker til indre stilhed.
- afholdes af Bianca Brahmer Svendsen, YogaGenforvild.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Efterårskursus i yoga
FORLØB — Styrke, balance og smidighed - i krop og sind.
- afholdes af Anne Christine Hagedorn, Making People Grow.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin & Yoga Nidra
FORLØB — Find ro og nærvær med dette meditative Yin og Yoga Nidra hold.
- afholdes af Lorena Galindo, Yogaworks.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Yin Yoga
DROP IN — A Slow, Meditative Yoga Session To Release Tension, Open The Body And Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Self-Love Sundays: Breathwork & Meditation
DROP IN — A Conscious Breathing And Guided Meditation Session To Bathe Yourself In Self-Love.
- facilitated by Sarah McCarthy, Exhale Studio.
Yin Yoga
DROP IN — Nurture Your Nervous System with this Restorative Yoga Class.
- facilitated by Sarah McCarthy, Exhale Studio.
Breathwork & Meditation
DROP IN — Nurture Your Nervous System with this Restorative Class.
- facilitated by Sarah McCarthy, Exhale Studio.