6 weeks into fall.
Land deeper into the tissues of your body as we move into fall. Awaken your fascia and experience how it holds you.
Fascial Flow® comprises slow and gentle movements that allow for conscious contact with your bodily senses. The result is a wonderful experience of presence, focus and sensing in the body while the connective tissue and fluids in the body are explored.
In this way, the Fascial Flow® guides the body for relaxation while restoring vitality and regulating the autonomic nervous system. A great way to relieve stress while stabilising the way you are in the world. The result is mental, emotional and physical balance... Read more.
Fridays: September 5th - October 10th
This course is facilitated by Kari Vig Petersen, who is a tenant in SALIG.
Kari works as a Fascial Flow Guide, Modern Danser and Gaga Instructor.
Please contact her directly if you have any questions about the course: